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January 29 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Tuesday, repeating until December 17, 2019
Pilates is aimed at improving your postural alignment, core and global strength and flexibility.
I teach Physio led pilates at 9.30-10.30am and 10.30-11.30am Tuesday mornings in Green Hammerton Village Hall.
They are in term time and in blocks of 6 classes for £48.
Please get in touch if you are interested in a Physio Pilates assessment prior to commencing a course or having one to one sessions.
Contact Claire on 07789 966759 for details of current courses.